According to research,
An average of 1.7 million Americans suffers from Traumatic brain injury (TBI) every year.
So many lives affected by TBI and a number of people affect it. It can not ignore. It is very important to understand the causes, reaction, and treatment of TBI. Certainly, stroke exercises play an important part towards mental and physical improvement. But before moving towards treatment, have a look at its causes and consequences
What Causes Stroke:
Stroke causes a violent or sudden blow to the skull due to
- Sports Injury
- Vehicle accident
- Wartime activities
- Physical violence etc.
What Are the Consequences of Stroke:
These types of events can also lead to
- Brain bruises
- Internal bleeding in the skull
- Torn nerve fibers
- Long and short-term impairments in emotional, physical, behavioral and cognitive areas.
Consequences of Stroke vary in every individual. It depends upon affected location and severity of head injury.
How Traumatic Brain Injury Exercise Are Beneficial for Patients:
Traumatic Brain Injury people usually not active physically that results in secondary health conditions. These patients come with a lower fitness level. A well designed and easy exercise program may very beneficial in improving fitness profile and poor health of a patient.
Regular exercises strengthen body muscles that can improve the coordination and balance of the body. Stroke Exercises on regular basis reduce reliance and enhance daily life activities.
Traumatic brain injury exercises work great with depression and anxiety. Stroke patients move towards a quality lifestyle as compared to those who physically inactive. You can search many easy exercises on the internet including a video tutorial that strengthens muscles. Watching step by step video tutorials can more advantageous as they can easily follow. You can also consult the physiotherapist for more accurate guideline and better results.